You hope to make decisions that reflect your values and goals
1:1 coaching is ideal if:
Coaching is a collaborative, supportive partnership where we focus on your personal and professional growth. It's about helping you build the mindset, self-awareness, and tools to create a life and career that feels authentic.
I’ll offer strategies to guide your thinking process, but never push you toward any specific direction. My role is to support and challenge you in a way that empowers you to find clarity, take meaningful action, and move forward with confidence.
You want to untangle your thoughts and find clarity
You're ready to invest in your personal growth
Start your
coaching journey
01
Book a free
discovery call
This is a chance for us to connect and explore how coaching could support you. We’ll talk about your goals, what the coaching process involves, and answer your questions.
Think of it as a “chemistry call” where you can get a feel for my style and decide if working together feels right.
02
Onboarding
Once we decide to work together, you’ll complete a coaching agreement and a brief client profile. This helps us start with clarity and ensures our sessions are focused, aligned, and tailored to you.
02
Your coaching
sessions begin.
Duration of the Coaching Engagement
A standard coaching engagement includes 6 x 50-minute sessions, typically spread over 3 months. This structure allows time for reflection, integration, and meaningful progress between sessions.
The pace and structure can be adjusted to suit your goals, schedule, and preferences.
We’ll discuss what feels right for you during the discovery call.